Ingredients:
- 1/2 cup (45g) old fashioned rolled oats
- 1/2 cup (120ml) water
- 1/2 cup (120ml) unsweetened almond milk
- 1/2 cup (75g) fresh blueberries
- 1/2 small (50g) banana, sliced
- 1 tbsp (8g) crushed walnuts
- 1/4 tsp ground cinnamon
- 1 pinch (0.5g) sea salt
- 1 tsp (3g) ground flaxseed
Instructions:
- Pour the 1/2 cup water and 1/2 cup almond milk into your small saucepan.
- Add the 1/4 tsp cinnamon and the pinch of sea salt to the cold liquid.
- Set the burner to medium heat and wait until tiny bubbles form around the edges.
- Stir in the 1/2 cup old fashioned rolled oats.
- Reduce the heat to low medium and cook for 8 to 10 minutes until the liquid is mostly absorbed and the oats look plump.
- Use your spoon to move the oats around every minute or two.
- Stir in the 1 tsp ground flaxseed during the last minute of cooking.
- Gently fold in half of the blueberries and half of the banana slices until they are warmed through but not mushy.
- Turn off the stove and let the pot sit for 1 minute to thicken.
- Transfer to a bowl and top with the remaining fruit and the 1 tbsp crushed walnuts.